Free community training
We're working with the Noosa, Gympie and Fraser Coast local government areas to cultivate strong, prepared communities, through a range of free workshops and information sessions.
Brain Science for Wellbeing sessions
When you’re well, you can better enjoy life’s pleasures, face life challenges, and be a support to others. Arm yourself with a research-backed approach to looking after your mental health with our free 60- to 90-minute events.
Trauma informed care training
Join our expert facilitators as they explore trauma and its wide-reaching impacts. Suitable for anyone wishing to better understand trauma impacts, from volunteer and community group workers as well as emergency services personnel, to medical and healthcare professionals supporting the recovery of those affected by trauma.
Training calendar
Let's Talk: What to say when they're not OK
Have you ever hesitated to approach someone struggling
with their mental health? Learn practical skills for starting
a conversation with someone you are concerned about,
to show care and empower them to seek appropriate support.
Gympie (date TBC), 12-1pm
*Our 10 July event was postponed due to presenter illness. A new date will be confirmed soon.
Half day trauma informed care training
Who should attend: community and volunteer groups; business owners; emergency services personnel (eg SES, QFES); responders to flood and extreme weather
damage – eg Council, electricity and water supply workers; anyone who wishes to better understand trauma impacts.
Maryborough 30 July, 10-2.30pm
Noosa 21 August, 9-1pm
Healthy brains for life
Research shows that certain lifestyle factors can reduce the risk of dementia, support cognitive function and modify brain ageing processes. Learn evidence-based strategies
in this presentation to look after your brain health now and into the future.
Online webinar 14 August, 12-1pm
**Please note: The date of this webinar has changed (from the previous date of 12 August)
Full day trauma informed care training
Who should attend: Suitable for: medical and health professionals; mental health and welfare workers; disability workers; first responders and health emergency workers; intake teams (i.e. reception staff); anyone supporting the recovery of those affected by trauma.
Gympie (date TBC), 9am-4.30pm
Noosa 29 August, 8.30am-4.30pm
Noosa 6 November, 8.30am-4.30pm
Introduction to mental health and neuroscience
Gain a clearer understanding of mental health, including three commonly experienced conditions – anxiety, depression and substance abuse. Learn to spot the signs of poor mental health in yourself and others, and how to seek or provide support.
Online webinar 17 September, 12-1pm
Resources
The physiological sigh
Monique Jones, registered nurse at UniSC's Thompson Institute, takes us through a breathing exercise known as 'The Physiological Sigh', that can help lower feelings of stress in a variety of situations.
Mindfulness for adults
Dr Michelle Kennedy, a researcher at UniSC's Thompson Institute, takes us through a guided mindfulness exercise, which can increase feelings of calm.
Progressive muscle relaxation
Monique Jones, registered nurse at UniSC's Thompson Institute, takes us through a Progressive Muscle Relaxation exercise to soften the muscles of the body and reduce tension.
Have an enquiry about Engage?
Our team will respond within two business days.
Email us at ti_clinicalservices@usc.edu.au
Why is this program important?
In Queensland, natural disasters like floods and bushfires are becoming more frequent and severe. The impacts often extend to the mental wellbeing of community members, with up to 50 percent of people exposed experiencing feelings like stress, anxiety and depression.
A well community is a stronger community, so it's important to support mental wellbeing not just after a disaster strikes but as preparation for potential future events.
The funding for this activity is provided by Country to Coast, QLD, with the support from the Australian Government through the PHN Program.