UniSC Sunshine Coast has two gyms and offers safe, fun and research-supported health and fitness programs for students, staff, alumni, and members of the community.

UniSC's leading sport scientists and exercise physiologists tailor programs to help members achieve their goals in:  

• weight-loss
• increasing muscle strength and size
• increasing fitness
• increasing sports performance
• injury rehabilitation

Location

UniSC Gym

Located on the ground floor of the Health and Sport Centre, beside the UniSC Arena at UniSC Sunshine Coast. Entry via the Sports Kiosk at the 50m pool entry.

High Performance Sport Gym

Located beside the Aquatic Exercise Facility. Entry via the Sports Kiosk at the 50m pool entry.

Opening hours

Please note that the University and all facilities are closed on all Queensland and Local Public Holidays; for the latest updates, please check our social media pages.

UniSC Sport and Fitness Facilities will observe our annual close-down period from Tuesday 24 December 2024 and will reopen on Thursday 2 January 2025.

Please contact UniSC Sport and Fitness if you are interested in booking the High Performance Gym.

Equipment

Get the most out of every workout with modern equipment including free-weights, power racks, Olympic lifting platform, and Calgym pin-loading exercise equipment.

Our range of aerobic exercise equipment includes the ultra-fast Keiser spin bikes, Life Fitness treadmills and Concept 2 rowing machine.

Medicine balls, bosu-balls, fit-balls, adjustable steps, kettle-bells and skipping/jump ropes are also available to complete your work-out.

Functional Training Zone

All members are invited to use the outdoor functional training zone.

This specialised zone is equipped with outdoor stereo speakers. a metered turf track, agility ladder, plyometric boxes, weighted sled, kettle bells, Olympic lifting platforms with bumper plates, and an outdoor power rig.

If you are looking for sports specific training, weight-loss, or muscle gain, this zone is an excellent space for training.